BC Living Article on Crystal Hills

BC Living

On , In Press

Feel good about what you buy Corporate giving is nothing new, but an increasing number of businesses, even small mom-and-pop type shops, are committed to making giving back an integral part of their business. They are donating either a percentage…

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Yam latkes

Yam Latkes

On , In Mixing Bowl, Wellness Within

Yams are an excellent source of vitamin C and B, potassium, and fibre. Alternatively, you can also substitute yams with sweet potatoes in this recipe. So what’s the actual difference between yams and sweet potatoes? I get asked this all the time…

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