Holistic Wellness

“To fall in love with yourself is the first secret to happiness.” -Robert Morley We often hear people telling others to love…

This milky white variety of quartz has the same characteristics as clear quartz, but is considered to emit more of a gentle…

Getting a solid night’s sleep and achieving the proper amount of REM (Rapid Eye Movement) directly affects the quality of your waking…

Crystals are touted as ancient forms of medicine, with philosophies borrowed from Hinduism and Buddhism. Crystals are filled with their own healing…

Lavender is well known as a traditional cottage-garden flowering plant, with its violet buds held high on spikes above the gray-green foliage.…

Allantoin is an ingredient useful in products such as cosmetics, toothpastes, shampoos, lipsticks, lotions, and pharmaceuticals. In cosmetics its use is mostly…

The 30 Days of Love Challenge Well we are 30 days away from Saint Valentine’s Day. Although it is primarily a celebration…

Benefits of using a Sugar Scrub Take a second to think about all the products you have used in your shower over…

One of my favourite scents is that of the rose. To me, its scent is intoxicating and alluring. Just conjuring the image…