Crystal Hills Blog
Coconut Matcha Smoothie
Coconut matcha smoothie fuelled with healthy fats to keep you satiated until your next meal! Matcha green tea is a great superfood to incorporate into your day as it is high in antioxidants, increases energy levels, boosts memory and concentration plus it helps to burn calories by increasing the metabolism.
1 frozen banana
3/4 cup unsweetened coconut milk
1 tablespoon Matcha powder
1 teaspoon honey or maple syrup (vegan)
1/2 cup packed baby spinach
Combine all ingredients in a high speed blender and blend until smooth.
* I make mine with the Harmonic Arts Mucuna Matcha-ta as it is a Superfood Upgrade containing mucuna extract, green tea pollen and incan spirulina!
- Mucuna Extract has been shown to help the body with natural nervous system function.
- Green tea pollen is rich and creamy with many food oils and hormonal building blocks.
- Glacier fed Incan spirulina is the highest source of antioxidant rich blue pigment phycocyanin.