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Reiki Jewelry

Stunning reiki infused crystals transformed into breathtaking... Shop Now
Lithium Quartz

Lithium Quartz

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Lithium Quartz Lithium quartz is clear quartz with inclusions of lavender-colored Lithium ions. To date, this rare crystal can only be found in Brazil, and it is the presence of Lithium ions that makes this crystal so unique. The powerful,…

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Paleo Apple Pie Pancakes for web

Paleo Apple Pie Pancakes

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Here is a paleo, grain free recipe that turned out amazing. No sugar added apple pie paleo pancakes! Since coconut flour is high in fibre, it helps slow the glucose intake and regulate the blood glucose from the natural sugar…

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Roasted Asparagus and Quinoa Salad with Miso Dressing

Roasted Asparagus & Quinoa Salad

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With spring comes fresh local asparagus and I couldn’t be more excited! Local asparagus is far superior in taste and is an excellent source of folate, fiber, vitamins A, C, E and K, as well as several minerals. A few…

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