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Self-love is often seen as a selfish act. But what if we were to view it as something that could benefit everyone around us?

When we love ourselves, we can show up as our best selves in the world. We can give from a place of abundance instead of scarcity. We can radiate positive energy and attract others who are also vibrating at a high frequency.

And when we consciously choose to love ourselves, it becomes easier to love others. We see the good in them more easily and are more forgiving of their shortcomings. As a result, our relationships improve and blossom into something more beautiful than we ever could have imagined.

How to Start Practicing Conscious Self-love

Here are a few ideas for how to practice conscious self-love every day:

  1. Make time for yourself each day with the Crystal Love collection. This is a collection that uniquely combines essential oils and rose quartz Crystals. Dedicate at least 15 minutes to bathe with the crystal-infused salts or apply the serum on your body, while also making positive affirmations like “I am worthy of love” and “I am loveable “. This collection is designed to help you attract love into your life and feel more self-love.
  2. Pamper yourself with Crystal Harmony beauty rituals, which include the body serum and bath salts that help you attract more harmony, happiness, and abundance into your life. When using the body serum or bath salts, it is essential to affirm yourself positively, with words like “I am balanced”, “I am nourished”, “I am healthy”. Remember that whatever care you invest into yourself equals the output of your life.
  3. Nurture your spirit. You need something to brighten and nurture your spirit, and the Crystal Moon Goddess line comes in handy for this purpose. It has been designed to nurture your spirit with powerful healing and intention-setting properties.
  4. Be gentle with yourself. Cut yourself some slack when you make mistakes. Remember that you are human, and imperfections are part of the package. Be patient with yourself as you learn and grow.
  5. Protect your peace. With the hustle and bustle of life, it is easy to lose your peace and feel overwhelmed. You need Crystal Dreams to experience calmness, peace, and tranquility if this is you. Make this a part of your night routine.
  6. Forgive yourself. We all have things in our past that we’re not proud of. But dwelling on them only keeps us stuck in the past. Instead, give yourself permission to move on and create a bright future.
  7. Practice gratitude. Each day, take a few moments to reflect on the things you’re grateful for in your life. This could be anything from your health to your family to your material possessions. The more you focus on what you have, the less you’ll dwell on what you don’t have.

Get Aligned

Finally, set boundaries. Know your limits and don’t be afraid to say “no” when someone asks you to do something that doesn’t align with your values or what you’re comfortable with. It’s okay to put yourself first. In fact, it’s necessary if you want to maintain your sanity.

How will you choose to practice conscious self-love today?

Andrea S. Barone

Based in the serene Okanagan Valley in British Columbia, my passion lies in promoting a health-conscious lifestyle that synergizes with the natural world. With a foundational background in Biological Sciences and Occupational Health and Safety, my curiosity and dedication to holistic well-being steered me toward becoming a Chartered Herbalist. Driven by the ancient wisdom of herbs and their profound potential to heal, I ventured further into the realm of Organic Skincare Formulation. As the CEO and founder of Crystal Hills Organics, I craft luxurious skincare products that not only pamper and rejuvenate the skin but are also rooted in the science of nature, embodying our commitment to empowering health and beauty through nature’s healing.

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